Gather Sessions

Gather Inaugural Session

Hi everyone,

Thank you for joining the inaugural session. Here is a video of what we covered in our session.

Enjoy!

Gather Session Week One Audio Meditation

Hi everyone,

Here is the audio meditation for this first week. I hope this session, which runs for appx. 15 minutes, will support you in orienting to your space and to a mode of noticing subtleties of experience.

Gather Sessions Weeks Two and Three Audio Meditation

This week is all about establishing a steady home base. I hope this longer meditation supports your daily (or regular) practice.
Since a few of you are joining and working at your own pace behind the scenes, it seemed best to slow down the meditation recording train, so you may catch up. Please utilize this longer meditation for “Home Base” and “Observe.”

Gather Session Week Three: Re-Orient

This week’s session guides you through a series of reflections about the changes, insights, and frustrations that emerged in the previous weeks.

Gather Sessions Weeks Four, Five, and Six

These sessions proved a tad too long to upload here without technical difficulties. Please email hello@atelier.love for a Dropbox link to these recordings.